Transcending is the Basis of Enlightenment

Normally throughout the day, we experience the busy active everyday level of thinking. When we practise Transcendental Meditation we experience a state where the mind is completely silent, yet wide awake.

Transcend means "go beyond", and this is the transcendental state: the mind has gone beyond all activity. This is an experience of the inner Self, which is perfect peace.
Transcending is natural and a universal experience, known to all cultures, however, it occurs rarely and usually by chance. Transcendental Meditation provides a systematic method to transcend that anyone can practise.
Without this experience of transcending, we only have access to the constantly changing phase of life. Our thoughts, emotions, plans, memories - everything is constantly changing. No wonder that we may feel increasingly separated and isolated from the non-changing inner quality of life - the Self.
People often report that when they learn Transcendental Meditation, they feel more connected, more at one with themselves, more fulfilled and happier.

Maharishi Mahesh Yogi

Iluminarea

"Iluminarea este starea normala, naturala de sanatate pentru corp si minte. Rezulta din dezvoltarea deplina a constiintei si depinde de functionarea perfecta si armonioasa a fiecarei parti a corpului si a sistemului nervos. Cand cineva utilizeaza īntregul potential al mintii si corpului in acest fel, fiecare gand si actiune este spontan corecta si sustine viata. Aceasta este viata lipsita de suferinta, viata traita īn deplina ei statura si semnificatie."

Maharishi

Dorinta de a te cunoaste pe tine insuti

Dorinta de a te cunoaste pe tine si a întelege conexiunea ta cu universul este naturala. Timp de secole, a inspirat sfinti si întelepti pentru a porni în cautarea iluminarii. Multi dintre cei care se intereseaza de Meditatia Transcedentala, sunt în cautarea beneficiilor de zi cu zi, simple, practice, pe care le aduce practica.
Cu toate acestea, exista, de asemenea, si cei care doresc sa învete tehnica meditatiei transcedentale, din motive care sunt dificil de pus în cuvinte, pentru auto-cunoastere, constiinta de sine, pace interioara, dezvoltare spirituala si iluminare. Toate acestea sunt motive la fel de valabile pentru învatare, si sunt, într-un sens, exact ceea ce ofera tehnica meditatiei transcendentale.
Meditatia Transcendentala ofera acces la linistea profunda a sinelui, care se afla adanc în interiorul fiecaruia. Cu practica regulata, linistea si fericirea acestei experiente interioare este natural integrata în viata de zi cu zi astfel incat sa conduca la o viata iluminata cu o inima, minte si suflet pe deplin dezvoltate.

Maharishi Mahesh Yogi

"Ce este iluminarea?" (6 min) Maharishi

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Lynette Jones

Lynnette Jones
Teaching assistant for the visually impaired

"When my mother passed away, I was searching for something in my life and really did not know where to look. By chance, a friend was arranging an Introductory talk about Transcendental Meditation at her home so I managed to persuade my husband to come along and we have never looked back since that day. Finding Transcendental Meditation has changed our lives for the better, both spiritually and materially. We have found balance, gratitude and peace in our lives and this seems to be reflected in both our personal and working lives. I wish that more people would realise the wonderful benefits of practising Transcendental Meditation."